3 Reasons Why You’re Not Sleeping

I was recently interviewed by my friend, Gisele Shelley, a life-changing coach for executive women. She sought my advice for her clients who are struggling with insomnia. In this video, I discuss 3 reasons why you may not be sleeping through the night. Hope you find...

My Singing Debut in the Bahamas

During a recent trip to the Bahamas I had the surprise invitation to take the stage. What you may not know about me is that I love to sing. In fact, I have been a choir director several times over the years and I’m the official wedding singer for friends and family....